PEOPLE-CENTRED. TAILOR-MADE. STATE OF THE ART.
BLENDED LEARNING AND OUR APP

We understand mindfulness in depth. We’re convinced that truly integrated and intensive learning is hard to find. On this basis, we’ve developed a successful learning concept: the combination of self-directed online learning and live events.

Digital support

Our social learning platform and Awaris app are available to you anytime and anywhere. Do you want to intensify mindfulness-based exercises or micro-practices for everyday work? Or are you interested in in-depth articles, videos, podcasts, or personal exchanges with your learning group? Our online platforms give you access to all of this and more. They allow you to progress at your own pace.

Learning from and with others. We ensure that participants also meet in person during their intensive learning journey. Numerous live webinars or face-to-face workshops are available for this. We know the power of group learning.

FROM MINDFULNESS TRAINING TO LIVED PRACTICE VIA THE APP

The Awaris app perfects blended learning

The Awaris app is an integral part of your mindfulness learning journey. It supports, deepens, and anchors you and your team’s work on our programmes. The app combines classical and virtual teaching, for blended learning. The advantages include:

All documents are in one place – no emails with attachments, no filing problems, and no searching
All participants can track their individual learning progress
The app is suitable both for joint learning sessions and individual micro-practices

THE APP IS VOLUNTARY, ANONYMOUS, AND 100% DATA PROTECTION COMPLIANT

The Awaris app meets data protection and security requirements. It never collects email addresses or names, allowing participants to remain anonymous. This also applies for those conducting scientific research via the app.

The Awaris app has successfully passed the relevant approval processes for each of our clients. We accompany you during the approval process and for the implementation of the app. Our team of specialists is at your disposal for the customisation and further development of the app – always in compliance with data protection regulations. App use is voluntary and anonymous. Those who choose not to use it could still benefit from our courses.

THE AWARIS APP IS MADE TO MEASURE

We’ve designed the mindfulness app so that it fits your needs. It can be rolled out in your own corporate branding if required. It contains the functions and content that correspond to your learning journey. We further develop the app with your business. This not only concerns customised surveys that can be embedded in the app. But also additional functions that we develop with our client companies in a truly collaborative co-creation process.

THE MINDFULNESS APP: FOR TEAMS AND INDIVIDUALS IN COMPANIES

The Awaris app is available as a mobile and web application with the same range of functions. It’s offered in up to 16 languages.
You can participate in Zoom webinars directly from the app without registering.
Participants can chat 1:1 with their trainer via app.

Do you need app support? Then use the built-in ticket system!

MORE RESILIENCE AND MINDFULNESS IN DAILY LIFE – OUR APP SUPPORTS YOU

The Awaris app kick-starts your mindfulness journey. However, it takes continuous practice over a longer period before new habits and behaviours become routine. Our app accompanies you in this process.

Our web app supports participants in developing a regular mindfulness practice, as well as deepening the training through short theory inputs. You control the change yourself. And this makes personal growth more sustainable.

EXERCISES AND LEARNING CONTENT
TRACK YOUR PROGRESS

The app fits into our courses and reflects their structure. It’s divided into chapters. Allowing participants to build new habits. And preventing them from falling back strength-sapping old ways of being. You can deepen your knowledge. Knowing that our app is based on the latest neuroscience.

The app learning content activates and motivates. Giving you micro-practices and mindfulness exercises that can be accessed at any time. You can track your progress. And even have fun implementing the mindfulness knowledge you’ve learnt.

“The app is super useful for integrating helpful routines into my daily life. It allows me to access exercises wherever I need them and keep track of my activities. I also really appreciate the reflection exercises – power food for the mind!”
HR Manager of a global pharmaceutical company

MEDITATION TIMER AND MORE
ADVANTAGES OF THE AWARIS APP

ACTIVATING EXERCISES

Regular practice is the key to changing habits permanently. Our sophisticated meditation timer and breathing guide help you do this. This way you can bring body and mind into harmony whenever and wherever you want.

FOCUS AT THE WORKPLACE

The app contains situational content and micro-practices relevant to the work environment. You learn that you’re not simply at the mercy of external stimuli, but can regain more autonomy through self-regulation. That you can regain focus or reduce stress before a meeting.

MINDFULNESS VIA AN APP WORKS

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The success rate of the Awaris app in the company’s internal approval processes is 100%

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of all course participants used the app

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of them found that the app supported their course experience

YOU TOO CAN START THE TRANSFORMATION.
THIS IS WHAT AWARIS CAN DO FOR YOU.

Do you want to promote new ways of thinking and behaving for a human-centric sustainable transformation? To anchor both performance and care in your collaboration? Take advantage of our experience and knowledge.

We bring both a radical and caring approach to our engagement with your leaders and your teams.

Get in touch with us.
We are looking forward to meet you.