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47 Min.
WE-silience
Cultivating WE-silience in your organisation The challenges facing societies, businesses, and individuals are growing. Responding to them will require us to become more resilient as individuals. But this alone isn’t enough. We also need shared resilience, or ‘WE-silience’, as we call it. WE-silience means cultivating the resilience of our human systems. Of our teams, departments,…
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17 Min.
The Realism of Mindfulness
Abstract Mindfulness practices were not created simply to reduce stress help people focus more. Fundamentally mindfulness is about being able to examine and get used to reality as it is. So mindfulness is not something esoteric – but actually deeply realistic. Many times we are deeply unrealistic about how we or others function – and this…